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Puerto Rican Ingredients

Discover the ingredients that give Puerto Rican cuisine its distinctive flavor. From plantains, sofrito, recao, ají dulce, and local peppers to tropical fruits, root vegetables, seafood, herbs, and spices, explore how these ingredients are grown, prepared, and used in traditional Puerto Rican cooking.

Learn the stories behind the flavors, discover helpful substitutes when cooking at home, and gain a deeper appreciation for the ingredients at the heart of Puerto Rico’s food.

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